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Mindfulness
Michael Schreiner | December 17, 2013Pain And The Power Of Naming
There are countless variations in how your brain interprets physical pain, but how many words do you have...
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Anxiety
Michael Schreiner | December 13, 2013Worry
It’s no accident that people do lots of their worrying while tossing and turning in bed, unable to...
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Existential Psychology
Michael Schreiner | December 13, 2013First Step
Every epic journey starts with that first step out the door. Many never begin though, putting their projects,...
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Motivation
Michael Schreiner | December 12, 2013Frustration And Failure
This article is meant to give you some helpful ideas for how to handle the inevitable times in...
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Anxiety
Michael Schreiner | December 11, 2013Shy
Most of us deal with shyness in varying degrees depending on the situation. Even someone considered quite shy...
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Existential Psychology
Michael Schreiner | December 10, 2013Believe You Can Do It
There are people you may have come across who broadcast to the world that they think things will...
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Grief
Michael Schreiner | December 9, 2013Letting Go
It takes more energy to hold on than it does to let go. A great yoga teacher said...
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Abuse
Michael Schreiner | December 5, 2013Family Constellation
While in the process of improving your life you are probably going to experience push back from the...
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Existential Psychology
Michael Schreiner | December 4, 2013Body Of Evidence
Most people agree that the first Matrix movie was awesome, the second was okay, and the third was...
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Neurosis
Michael Schreiner | December 3, 2013Primary Narcissism
A baby developing in a healthy family environment has no reason to suspect she is not the center...