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  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Depression
    • Couples
    • Dog Training
    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
    • Motivation
    • Neurosis
    • Neuroscience
    • Parenting
    • Self-Actualization
    • Trauma
    • Yoga
  • PSYCHOLOGY
    • Behavioral Psychology
    • Cognitive Behavioral Therapy
    • Existential Psychology
    • Evolutionary Psychology
    • Feminist Therapy
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    • Narrative Therapy
    • Psychoanalysis
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  • Michael Schreiner | December 3, 2014

    Focus On Your Mindful Breathing If You Are Depressed

    Two features of depression are a lack of energy and a lack of interest in doing the things...
  • Michael Schreiner | December 3, 2014

    Frustration

    If you’re feeling frustrated then what you’re probably really feeling at a deeper level is helpless. Frustration stems...
  • Michael Schreiner | December 3, 2014

    Projection

    Projection is one of the most useful concepts in psychoanalytic theory. It is a mechanism where we project...

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