Evolutionary Psychology
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Michael Schreiner | July 28, 2015
True Happiness
We’ve got to define happiness before we can talk about the factors that might be keeping you from...
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Michael Schreiner | April 8, 2015
Hostility And Suffering
“Beware that, when fighting monsters, you yourself do not become a monster… for when you gaze long into...
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Michael Schreiner | March 31, 2015
Anxiety Is Your Friend
A negative reinforcement isn’t necessarily bad for you, although it is aversive to you in the moment, and...
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Michael Schreiner | January 23, 2015
Nourishing Activities
Trying to figure out if activities are nourishing or not is more difficult than it seems because of...
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Michael Schreiner | January 2, 2015
Couples, Adaptation, And Passion
Probably the worst of the plagues that hits couples is taking each other for granted. A level of...
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Michael Schreiner | November 4, 2014
Peace And Quiet To Reduce Stress Levels
One of the best parts about spending time in nature is how quiet it is. The discrepancy between...
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Michael Schreiner | October 27, 2014
Equanimity
One area where the philosophy of yoga can definitely be applied to mental health is that yoga stresses...