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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Couples
    • Depression
    • Dog Training
    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
    • Motivation
    • Neurosis
    • Neuroscience
    • Parenting
    • Self-Actualization
    • Trauma
    • Yoga
  • PSYCHOLOGY
    • Behavioral Psychology
    • Cognitive Behavioral Therapy
    • Existential Psychology
    • Evolutionary Psychology
    • Feminist Therapy
    • Gestalt Psychology
    • Narrative Therapy
    • Psychoanalysis
  • ONLINE COACHING
  • CONTACT
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    Depression Versus Anxiety

    Depression and Anxiety Are Incompatible States We’ve heard many people complain about having depression and anxiety at the same time but that’s impossible because...

  • Normalizing Depression

    Depression Makes Us Feel Isolated The pain of depression stems not just from its immediate symptoms but also from the creeping sense of existential...

  • Catching Negative Self-Talk In The Moment

    A mean spirited, vicious little troll has taken up residence in your psyche. This troll is critical of pretty much everything you do. He’s...
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Depression

  • mpschreiner | September 18, 2017

    Depression And Power

    Depression and power have a paradoxical relationship. On the surface it seems like those suffering from depression are...
  • mpschreiner | May 18, 2017

    Assessing Suicidal Ideation

    Newer therapists tend to get really nervous when it comes to assessing suicidal ideation. One distressing thought is...
  • mpschreiner | April 14, 2017

    If You Need Help Ask For It

    When people are struggling with some life issue it’s easy for them to start to feel alone in...
  • mpschreiner | January 27, 2017

    Depression And Discovering Meaning

    If you’re depressed your depression has already taken a lot from you. It’s probably taken away your interest...
  • mpschreiner | December 9, 2016

    Depression And Negative Self-Appraisals

    Negative self-appraisals are a common feature of depression. Most people who are depressed report feelings of guilt, worthlessness,...
  • mpschreiner | November 11, 2016

    Grappling With Despair

    Despair is a black hole that threatens to rob you of all your light and energy. It’s a...
  • mpschreiner | August 27, 2016

    The Capacity To Be Bored Is A Blessing

    If humans were incapable of getting bored it would be a curse not a blessing since it would...
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