Individual Counseling
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Setting An Intention To Change
Regardless of the presenting problem, what we usually see from clients is that they dearly wish to overcome...
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The Common Denominator Is You
One of the most common mechanisms by which we seek to protect our fragile egos is the projection...
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Mental Disorders and Being Human
A good way to think of the various mental health disorders is as normal behavior exaggerated. What we...
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Stop Worrying About Where You Should Be And Start Appreciating Where You Are
What we see time and time again with people in the process of making important life changes is...
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Resistant Clients
Every therapist ends up working with resistant clients. It can be an exhausting, frustrating experience but it doesn’t...
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Knowledgeable Guide
Imagine two scenarios. In the first you’re dropped into the middle of a vast wilderness with no supplies...
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Normalization As A Therapeutic Tool
If the therapeutic relationship is a good one then clients will start to share aspects of themselves that...
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The Process Of Growth Is Paradoxical
Most people who decide to go to therapy to overcome various problems of living are looking for answers....
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Helping People Move Through Conflict
The critical mistake most of us make when people experiencing life conflicts come to us for help is...
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When Clients Wait Until The Last Minute Of A Session To Say Something Important
Novice therapists are often blindsided and distressed when clients who spend most of the session avoiding any serious...
