Existential Psychology
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Not Wanting To Cede Control To Controlling People
Many relationships come to be defined by one person’s endeavor to amass and maintain control over the other...
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A Good Apology Requires A Concrete Plan To Change Behavior
Some people never apologize, others apologize all the time, but is there really any fundamental difference between the...
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Midlife Crisis Explained
The midlife crisis is, at bottom, the dawning realization of individual mortality. It might manifest as an “emotional...
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Helping People Change Maladaptive Behaviors
The same rules apply for helping people change in therapy as in the wider sphere of life. Probably...
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Let Fear Inform Your Life Not Control Your Life
You’ll hear a lot of people say brave things like “I’m not going to let fear tell me...
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Setting An Intention To Change
Regardless of the presenting problem, what we usually see from clients is that they dearly wish to overcome...
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What To Do If Life Has Started To Seem Pointless
“He who has a why to live can bear almost any how.” – Frederick Nietzsche Human beings can...
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Apathy
In our view apathy is the fertile soil in which depression takes root and grows. But while the...
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Infidelity As A Symptom Of Unaddressed Relationship Problems
When infidelity strikes it hacks into those very foundations of trust and loyalty that make monogamous romantic relationships...
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Putting Off Making An Important Decision
If you’ve been putting off making an important decision the culprit is death anxiety. While death anxiety has...
