Motivation
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Make A Desired Life Change Today
Most of us are fully aware of the life changes we need to make to be healthier, happier,...
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Walking The Middle Road Of Change
Animals that live in extreme climates live anything but idyllic lives. Just surviving another day is the name...
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Breaking A Bad Habit The Buddha Way
The Buddha uses the image of bait to help us break those bad habits that spring from our...
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Energizing To Change Your Life For The Better
What is the single greatest threat to going all in on changing your life for the better? It’s...
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Make Your Pursuits Challenging But Doable
Regardless of the pursuit in question there’s a tightrope to walk if you want to stay interested and...
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Keeping At A Pursuit
Most people who embark upon a pursuit are like shooting stars, burning brightly across the sky for a...
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Motivational Interviewing And Getting Back To Maintenance
The stages of change in motivational interviewing are: pre-contemplation contemplation preparation action maintenance Whether a therapist was helping...
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Do Not Let Failures Stem From Laziness
It’s easy to take too much credit for success in life just like it’s easy to take too...
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Keeping At The Worthwhile Undertakings
Any worthwhile undertaking is going to be a long, challenging road and you’ll probably be tempted to quit...
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Increased Awareness And Impatience
In a motivational interviewing paradigm the stages for any significant life changes are pre-contemplation, contemplation, preparation, action, and...
