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    • Abuse
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  • TOPICS H-Z
    • Individual Counseling
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  • PSYCHOLOGY
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  • CONTACT
  • Stop Complaining and Start Making a Plan

    Many are deeply unhappy in their lives but experience a tremendous amount of inertia. Some of that inertia is justified in that sometimes our...

  • You Can Usually Start Again

    In most cases a failure is only final because you decide it’s final. Yes, the environment has given you negative feedback around a particular stretch of...

  • Let Intentions Carry More Weight Than Feelings

    When making important life changes we can think of our underlying intentions as the foundation upon which the house of change is built. Just...

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Motivation

  • fall aspen grove
    Michael Schreiner | June 11, 2018

    Becoming Determined To Change Behavior

    Meaningful Change Doesn’t Happen Overnight Patterns of behavior that start to negatively affect life tend to fall into...

  • Michael Schreiner | April 13, 2018

    How to Elicit Behavior

    Negative Reinforcement Versus Positive Reinforcement There are two main ways to elicit behavior from those around us, negative...

  • Michael Schreiner | April 9, 2018

    Make a Desired Life Change Today

    Gripped by Powerful Inertia Most of us are fully aware of the life changes we need to make...

  • colorado rockies national park
    Michael Schreiner | March 7, 2018

    Difficulty Praising Others

    Competition People who rarely praise those close to them and can’t be genuinely happy when they succeed are...

  • sandy path at Golden Gardens
    Michael Schreiner | February 23, 2018

    Walking The Middle Road Of Change

    Living Life at Extremes Animals that live in extreme climates live anything but idyllic lives. Just surviving another...

  • Michael Schreiner | December 4, 2017

    Breaking a Bad Habit the Buddha Way

    A Bad Habit is Like Bait The Buddha uses the image of bait to help us break those...

  • Michael Schreiner | November 6, 2017

    Energizing To Change Your Life For The Better

    What is the single greatest threat to going all in on changing your life for the better? It’s...

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