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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
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  • TOPICS H-Z
    • Individual Counseling
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  • PSYCHOLOGY
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  • CONTACT
  • The Scourge of Old Age

    The scourge of youth is always looking forwards towards a bigger and brighter future rather than appreciating the present moment. The scourge of old...

  • Do Not Let Your Dreams Get In The Way Of Your Now

    There’s nothing wrong with having dreams but there is something wrong with constantly devaluing what’s in front of us right now and to instead...

  • The Time to Self-Actualize is Now

    “You have an appointment with life, and that appointment is in the present moment. If you miss the present moment, you miss your appointment...

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Mindfulness

  • Michael Schreiner | June 8, 2018

    Mindfulness Versus Escapism

    The Here And Now Is Incompatible With Anxiety The here and now focus that mindfulness entails is incompatible...

  • leafless trees in Golden Gardens
    Michael Schreiner | February 6, 2018

    Cultivating Self-Love and Compassion

    Gardeners of Our Thoughts, Feelings, and Behaviors Some people find it hard to know where to start when...

  • Michael Schreiner | December 4, 2017

    Breaking a Bad Habit the Buddha Way

    A Bad Habit is Like Bait The Buddha uses the image of bait to help us break those...

  • Michael Schreiner | November 9, 2017

    Make These Moments Legendary Moments

    Some of Thich Nhat Hanh’s most important teachings are that right now we are enough as we are...

  • Michael Schreiner | October 10, 2017

    Compassionate Listening Explained

    When most people listen to others they knowingly or unknowingly place themselves and their own psychological, emotional, or...

  • Michael Schreiner | September 6, 2017

    Compassion Versus Cruelty

    Thich Nhat Hanh teaches us that we all have the seeds of compassion and the seeds of cruelty...

  • Michael Schreiner | August 22, 2017

    Discounting The Present Versus Mindfulness

    Many of us put a lot of stock into the idea that bigger and better things are on...

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