Trauma
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Do Not Feel Guilty About How You Respond To Trauma
Most people have a pretty good idea about how they’ll feel if they ever go through an intense,...
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Insidious Trauma And Neurosis
Here’s the way the DSM-V defines trauma: Exposure to actual or threatened death, serious injury or sexual violence...
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Cognitive Behavioral Therapy For Trauma
Not all victims of trauma end up manifesting symptoms of PTSD but they do end up facing consequences...
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Trauma And Helplessness
From our psychological point of view an experience becomes traumatic when helplessness reaches a certain threshold, that is...
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Crying And Traumatic Experiences
“What cannot be said will be wept.” – Sappho There is a lot of truth to Sappho’s statement...
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Victim Role
People who feel like they are constantly being victimized by those around them are in a tough spot....
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Grounding Exercise For Trauma
Traumatic events are bad enough on their own, but for many people things get even worse as they...
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Ghosts From Your Past
A lot of us spend a significant amount of our time rehashing painful past experiences, seeing these images...
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Paranoia
One of the factors that complicates the experience of paranoia is that in many cases, there is evidence to...
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Pain And The Power Of Naming
There are countless variations in how your brain interprets physical pain, but how many words do you have...
