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All posts tagged "intensity"

  • Michael Schreiner | April 15, 2014

    Challenge Yourself Through Physical Exercise

    There are some very good psychological reasons, along with the obvious health benefits, to challenge yourself through daily...

  • Michael Schreiner | February 11, 2014

    Under Pressure

    Just like you only find out what your muscles are really capable of under physical exertion, sometimes you...

  • Michael Schreiner | October 23, 2013

    Struggle

    “One day, in retrospect, the years of struggle will strike you as the most beautiful.” -Sigmund Freud If...

  • Michael Schreiner | February 17, 2013

    Eye Of The Storm

    Many are content with yoga as just a great workout when it has the potential to be so...

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