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Michael Schreiner | October 3, 2013Consumption
Thich Nhat Hanh makes the simple, powerful assertion that we don’t just nourish ourselves using our mouths to...
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Michael Schreiner | October 2, 2013Walking Yoga
We have written a lot about the great mental health benefits of walking meditation. Lately I have taken...
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Michael Schreiner | October 1, 2013Doing Nothing
“Beware the barrenness of a busy life.” -Socrates We don’t place much of a premium on sitting around...
