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    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Depression
    • Couples
    • Dog Training
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  • TOPICS H-Z
    • Individual Counseling
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  • PSYCHOLOGY
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  • Michael Schreiner | October 3, 2013

    Consumption

    Thich Nhat Hanh makes the simple, powerful assertion that we don’t just nourish ourselves using our mouths to...

  • Michael Schreiner | October 2, 2013

    Walking Yoga

    We have written a lot about the great mental health benefits of walking meditation. Lately I have taken...

  • Michael Schreiner | October 1, 2013

    Doing Nothing

    “Beware the barrenness of a busy life.” -Socrates We don’t place much of a premium on sitting around...

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