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You Can Dig Deeper
When coaches are trying to motivate their players they’ll often say something like, “Come on guys, I want...
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Tell People When They Are Doing a Good Job
Almost all of us take on the role of ‘trainer’ in some capacity, whether it’s as a parent,...
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Holding on to Emotions too Long
A lot of us wonder what we’re supposed to do with our unpleasant emotions when they inevitably rear...
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