Search results for "change"
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Self-Disclosure
Whether you’re a therapist helping a client in a session or a person helping somebody you care about...
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What To Do When Encountering Resistance To Your Growth
If you’re in the process of growth you’ll surely encounter resistance from the people around you, even friends...
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Should Have Known Better
‘I should have known better’ is yet another example of the tyranny of the shoulds. This one is...
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Authenticity And Values
Life problems are rationalized on various plausible grounds in order to escape conscious awareness of the painful truth...
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Shopping Addiction
In our opinion the two biggest reasons that most shopping addictions go undiagnosed and untreated are 1) Most...
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If Your Motivation Has Started To Flag
If you’ve been pursuing some endeavor and your motivation has started to flag behavioral psychology tells us that...
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Growth Versus Stagnation
Happy people find themselves in a state of growth. Unhappy people find themselves in a state of stagnation....
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Cognitive Behavioral Therapy Explained
Cognitive behavioral therapy doesn’t discount the power or importance of the emotional apparatus in human life but it...
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Ground Yourself In Hope
Hope says that things can change, despair says they can’t. Hope leaves the window open for a better...
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Guilt And Responsibility
A common sentiment amongst the educated elite is that guilt is a superficial construct employed by the various...
