Search results for "change"
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Growth Takes Time
A lot of people schedule their first counseling session with unrealistic expectations. They have a question and expect...
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Creation Or Destruction
“Wherever I saw the living there I saw the will to power.” – Frederick Nietzsche Everyone is concerned...
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Focus On The Good in Your Relationship
It’s a sad reality that in our romantic relationships many of us have no problem harping on what...
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Take A Step Back To Reduce Stress
When you are feeling stressed out it can be useful to take a step back and put things...
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Habit Energy
People who are doing pretty well in their lives might look down on those who are struggling, wondering...
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Permanent Happiness is an Illusion
If someone were to tell you “I’m so sad, I’m going to be sad for the rest of...
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Possibilities
“We have more possibilities available in each moment than we realize.” -Thich Nhat Hanh Recognition of the countless...
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Steady Breathing is the First Thing To Go
During a yoga class when the intensity ratchets up your steady breathing is usually the first thing to...
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Therapy As A Crutch
Although we tend to think of going to therapy in a positive light, as a chance to overcome...
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Indecisiveness
The one constant of human existence is that it’s always changing. Some of these changes are outside of...
