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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
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    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
    • Motivation
    • Neurosis
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    • Self-Actualization
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    • Yoga
  • PSYCHOLOGY
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  • ONLINE COACHING
  • CONTACT

All posts tagged "exercise"

  • Michael Schreiner | October 2, 2013

    Walking Yoga

    We have written a lot about the great mental health benefits of walking meditation. Lately I have taken...
  • Michael Schreiner | July 29, 2013

    Walk

    If you know any elderly people you know a favorite diversion is taking walks. Common wisdom for a...
  • Michael Schreiner | May 20, 2013

    Dedication

    A friend recently wanted to hear my point of view on an article he read about exercising. The...
  • Michael Schreiner | May 6, 2013

    Exercise Meditation

    “Beware the barrenness of a busy life.” -Socrates Can you imagine how Socrates would consider our modern Western...

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  • Narrative Therapy For Emotional Detachment

    Michael Schreiner | August 14, 2018

    While emotional detachment is a defense mechanism taken to reduce feelings of helplessness in a hostile world, partners and...

  • Emotional Detachment and Not Caring

    Michael Schreiner | July 27, 2018

    The commonly held belief is that those with emotional detachment don’t care about much of anything, that they don’t...

  • Common Rationalizations of Emotional Detachment

    Michael Schreiner | July 26, 2018

    When we understand that longstanding patterns of maladaptive behavior usually serve vital psychological and emotional functions despite their objectively...
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