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    • Abuse
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  • ONLINE COACHING
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All posts tagged "exercise"

  • Michael Schreiner | October 2, 2013

    Walking Yoga

    We have written a lot about the great mental health benefits of walking meditation. Lately I have taken...
  • Michael Schreiner | July 29, 2013

    Walk

    If you know any elderly people you know a favorite diversion is taking walks. Common wisdom for a...
  • Michael Schreiner | May 20, 2013

    Dedication

    A friend recently wanted to hear my point of view on an article he read about exercising. The...
  • Michael Schreiner | May 6, 2013

    Exercise Meditation

    “Beware the barrenness of a busy life.” -Socrates Can you imagine how Socrates would consider our modern Western...

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  • Struggling With Mortality

    Michael Schreiner | December 11, 2018

    We’re all struggling with mortality in its various guises but most of us aren’t fully aware of the toll...

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    Michael Schreiner | November 4, 2018

    On Tuesday we have the chance to send a clear message to oppressors everywhere. “We are coming for you....

  • Stop Complaining and Start Making a Plan

    Michael Schreiner | October 16, 2018

    Many are deeply unhappy in their lives but experience a tremendous amount of inertia. Some of that inertia is...
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