All posts tagged "letting go"
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Endings Are Also Beginnings
Experiences that elicit grief are so difficult because of the finality, the stark realization that time has run...
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Let Go Of Your Mistakes
Dwelling on your mistakes is a bad habit that is all too easy to fall into. Actually it’s...
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Accepting Repair Attempts
What separates healthy couples from unhealthy couples, and ultimately what decides whether they stay together or break up,...
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Life Changes
“What changed?” This is a question that any good therapist is going to ask when you first come...
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Letting Go
It takes more energy to hold on than it does to let go. A great yoga teacher said...
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Unfinished Business
In Gestalt psychology when any aspect of your life is left hanging we call it unfinished business. This...
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Activity and Repose
During most Bikram and Hatha classes there is a sequence of poses about two thirds of the way...
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Connecticut School Shooting Tragedy
As the full impact of the school shooting tragedy in Connecticut starts to sink in we are faced...
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Grey’s Anatomy And Grief Recovery
The season premiere of the ninth season of ‘Grey’s Anatomy’ provides rich material for discussing the process of...
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Getting Over Guilt
A scene from ‘Grey’s Anatomy’ is worth discussing because variations of it occur when tragedy strikes in relationships...
