All posts tagged "thich nhat hanh"
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Venting Anger
A common strategy that Western psychologists use to help people with anger management issues is to instruct them...
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Five Remembrances
The Buddha’s five remembrances, as translated here by Thich Nhat Hanh, can seem grim. The obvious question is,...
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Consumption
Thich Nhat Hanh makes the simple, powerful assertion that we don’t just nourish ourselves using our mouths to...
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Positive Side of Grief
Quiet contemplation on a still evening lake. Sheets of rain pounding the earth. Deafening claps of thunder. Flashes...
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Accept Your Emotions
Most of us want our pleasant feelings to last forever but they don’t and want our unpleasant feelings...
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Returning to the Present Moment in Yoga
Practicing yoga means you are supposed to be in the moment. But even when asanas are so difficult...
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Transforming Neutral Feelings
There is a concept proposed by Thich Nhat Hanh that that can increase your joy in life. It...
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Interbeing Definition
The law of interbeing says that everything is connected to everything else. Consider the commercial airplane flying through...
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Walking Meditation
Many people say they would love to meditate if they only had the time but with their hectic...
