-
Existential Psychology
Michael Schreiner | April 16, 2014Wasted Years
“The two main hazards of psychoanalysis: that it might fail, and that if it succeeds, you’ll never be able...
-
Abuse
Michael Schreiner | April 15, 2014Challenge Yourself Through Physical Exercise
There are some very good psychological reasons, along with the obvious health benefits, to challenge yourself through daily...
-
Emotions
Michael Schreiner | April 15, 2014Down in the Dumps
The best way to manage those periods where you feel down in the dumps is to mindfully accept...
-
Behavioral Psychology
Michael Schreiner | April 15, 2014Existential and Behavioral Psychology Combined For Parenting
We recently did an article on drug addiction that shows how existential and behavioral thought can complement each...
-
Existential Psychology
Michael Schreiner | April 14, 2014On the Right Track
I saw a quote that said, “You know you’re on the right track when you become uninterested in...
-
Cognitive Behavioral Therapy
Michael Schreiner | April 14, 2014Always and Never
“Always and never are two words you should always remember never to use.” – Wendell Johnson The unconscious...
-
Couples
Michael Schreiner | April 14, 2014Trying to Possess Someone
“Caring for but never trying to own may be a further way to define friendship.” – William Glasser...
-
Existential Psychology
Michael Schreiner | April 14, 2014Holding a Grudge
Holding a grudge is one of the stupidest things you can do because it creates negativity in your...
-
Grief
Michael Schreiner | April 11, 2014Life Changes
“What changed?” This is a question that any good therapist is going to ask when you first come...
-
Yoga
Michael Schreiner | April 11, 2014Take Time For Yourself
One of the reasons I love yoga as a tool to increase well-being is that it gives you...