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What We Are is Becoming
One of the central paradoxes of human existence is that we are most ourselves while in the process...
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Justice Versus Revenge
These are two very powerful words that mean different things to different people. Psychoanalysis has shown us that...
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Fake it Until You Feel it
I used to think that ‘fake it until you feel it’ was really bad advice, but I got...
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Overcoming Impatience
Good therapists are always skeptical of and make sure to challenge comments like “He makes me so angry,”...
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Courting Failure
If you fail on your first twenty endeavors and find great success on your twenty-first then down the...
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Humility When Starting Out
As a general rule novitiates in any discipline think they are much more skilled than they actually are....
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Searching For Answers
Being human means living and struggling with the dichotomies of our existence, dichotomies that don’t have easy answers...
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Benefits of Breathing Slowly
Ancient yogis believed that each of us have a certain number of breaths assigned to us the moment...
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Helping People Be Happy
When we try to help the people we care about achieve happiness and fulfillment in their lives one...
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Keeping Your New Years Resolutions
We start out the New Year with the best of intentions, sure that this time we will be...
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