All posts tagged "faulty thinking"
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Internal Police Officer
We live by all these unspoken rules and values, telling ourselves what we should and shouldn’t do without...
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Give People Another Chance
You can use some psychological ideas to make yourself a gentler, more forgiving person in how your characterize...
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Overcoming Social Anxiety
Overcoming social anxiety is a tough road if you structure your life to avoid the very situations, social...
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Always and Never
“Always and never are two words you should always remember never to use.” – Wendell Johnson The unconscious...
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Life Changes
“What changed?” This is a question that any good therapist is going to ask when you first come...
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Feedback Loop
We have a natural tendency to try to make sense of the world around us by assigning causation...
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Negative Self-Talk
Negative self-talk is the abusive running conversation you have going on with yourself about yourself. We call it...
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Ride Out The Storm
If you were to look at a graph tracking the stock market over the last week or so...
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Disqualifying The Positives
We all engage in faulty thinking patterns and have incorrect perceptions of events sometimes. Whether these patterns cause...
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Catastrophizing
Cognitive Behavioral theory holds that many of our struggles are caused by faulty perception, by maladaptive thinking patterns...
