All posts tagged "stress"
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Doing Nothing
“Beware the barrenness of a busy life.” -Socrates We don’t place much of a premium on sitting around...
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Abnormal Reaction
“An abnormal reaction to an abnormal situation is normal behavior.” -Viktor Frankl Frankl was referring to the psychological...
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Stress
It’s kind of funny that most people in our society love the idea of being a good multitasker,...
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Breathing Exercise
Learning to regulate your breathing using the exercise we will discuss below will have a profound impact on...
