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Changes In Perception During Counseling
I had a friend recently ask me if there were any commonalities in how clients perceive counseling sessions...
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Letting Go Of Negative Feelings
Many of us think of the ability to let go of negative feelings, to forgive those who have...
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Final Savasana
Early yogis first created asanas to assist them with what they actually found important, which was their meditation...
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What You Put Into Something Is Exactly What You Get Out Of It
It’s not always simple to track the consequences of our actions, something utilitarians know all too well. We...
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Believe In Yourself
Psychological studies have shown that when at-risk youths have even just one person take an active interest in...
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Praise Versus Encouragement
We tend to lump praise and encouragement together under the rubric of ‘awesome positive reinforcements’. They share the...
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Embrace The Parts Of Your Personality You Don’t Like
We have have written about how all of the diagnosable mental disorders are really just normal behavior exaggerated....
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On The Verge Of Giving UP
If the only people who kept going with their projects and endeavors were the ones who were positively...
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Personal Revelations Take Time For Others To See
What happens to a lot of people is that they have some profound insights, some life changing revelations...
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Use A Safe Word During Fights
A lot of deterioration in romantic relationships can be directly attributed to words said in the heat of...
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