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Appreciate The Good Times
What happens to a lot of us is that while the good times are happening we take them...
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Inferiority And Superiority
If I were to ask you which psychic state you would choose between feeling inferior or feeling superior...
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Life Goes On
One of the most shocking realizations for people who have recently lost a loved one is that life...
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Progress When Subtracting Behaviors
When you’re trying to change your life it usually means either adding behaviors you want that weren’t there...
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Drifting Through Life
When we say someone is drifting through life we usually mean it in a derogatory way. But aren’t...
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Mundane Tasks And Mindfulness
Even the most interesting job in the world has its mundane elements, its i’s to dot and t’s...
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Mindful Breathing For Anger Management
There is a lot of well-meaning anger management advice out there but much of it is counterproductive. One...
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Concrete Steps To Reach Your Dreams
One reason more people don’t reach their dreams is that their dreams remain ephemeral, pleasant enough to ponder...
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Build A Community Around Yourself
The irony is that the more individualistic a culture becomes the more its members need community. In existential...
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Awareness Of Increasing Skill To Help You Keep Going
Any pursuit or endeavor that is worthwhile is going to take a lot of time and a lot...
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