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Emergency Situations
We all have our private, subjective interpretations of objective reality. This fact is unavoidable but what is avoidable...
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Intentionality
In yoga we think a lot about intentionality, specifically as it relates to moving through the sequence of...
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Maintenance
There is a good psychological reason why people at alcoholics anonymous meetings always start with “I’m so and...
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Anxiety And Alcohol Withdrawal Symptoms
We have written about how alcohol is often used as a way to find temporary relief from painful...
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Realize Your Dreams
“We have to live in such a way that we realize our dream every day. We all need...
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Never Too Late To Begin
One of the most common excuses out there for not chasing dreams is advanced age. People think, “It’s...
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Expectations Versus Reality
Most of us have an idealized vision in our heads of how our lives are supposed to turn...
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No One Wants To Hear Your Excuses
When we don’t perform as well as we wanted we often feel an almost irresistible compulsion to let...
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Be Patient With Identity Development
There is usually an intermediary stage during the process of identity development that can be pretty annoying for...
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Cut Yourself A Break During Times Of Adjustment
The DSM has a sort of catch-all diagnosis that a lot of clinicians will admit in private to...
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