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Stop Complaining and Start Making a Plan
Many are deeply unhappy in their lives but experience a tremendous amount of inertia. Some of that inertia...
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You Can Usually Start Again
In most cases a failure is only final because you decide it’s final. Yes, the environment has given you negative...
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Externalizing the Problem and Integration of Self
In narrative therapy one of the most important and effective therapeutic techniques is helping the client externalize the...
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Do Not Let Your Dreams Get In The Way Of Your Now
There’s nothing wrong with having dreams but there is something wrong with constantly devaluing what’s in front of...
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Let Intentions Carry More Weight Than Feelings
When making important life changes we can think of our underlying intentions as the foundation upon which the...
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Self-Actualization and Human Relationships
The paradox is that self-actualization, which is the process of unfolding unique potentialities within the individual, can only really...
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Asking For Validation
When many of us ask for advice what we’re actually asking for is validation. We’re not really interested...
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Power and Responsibility
In a culture dominated by power hungry individuals it’s easy to forget that countless people are afraid of...
Bringing Psychology To The People
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