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Yoga
Michael Schreiner | February 17, 2013Eye Of The Storm
Many are content with yoga as just a great workout when it has the potential to be so...
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Yoga
Michael Schreiner | February 15, 2013Paradox Of Freedom
Practicing yoga naturally leads to a philosophical evaluation of the nature of human freedom if you open your...
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Yoga
Michael Schreiner | February 14, 2013Yoga And Comfort
One of the best yet most overlooked side effects of practicing yoga is your increased desire for comfort....
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Yoga
Michael Schreiner | February 13, 2013Outer Body
There is an idea that feels quite foreign to the Western mind, yet if you give it time...
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Mindfulness
Michael Schreiner | February 12, 2013Breathing Exercise
Learning to regulate your breathing using the exercise we will discuss below will have a profound impact on...
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Motivation
Michael Schreiner | February 11, 2013Motivational Interviewing
Motivational interviewing was first used to help people overcome problem drinking and is now an established paradigm for...
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Self-Actualization
Michael Schreiner | February 8, 2013Listen To Your Body
Most of us have the perception that pain is bad while pleasure is good because pain is unpleasant...
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Existential Psychology
Michael Schreiner | February 7, 2013Obsessive Compulsive Disorder
Obsessive compulsive disorder is an anxiety disorder marked by unwanted and intrusive thoughts, feelings, or sensations and ritualistic...
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Anxiety
Michael Schreiner | February 5, 2013Panic Attacks
I saw a funny poster on Pinterest that reads “Even my anxieties have anxieties.” Actually this is a...
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Existential Psychology
Michael Schreiner | February 1, 2013Intelligence
Humanity stands on the brink of a monumental shift in the way we popularly see individual intelligence because...