Search results for "faulty thinking"
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Overgeneralizing
A Global Conclusion Based on a Specific Example Overgeneralizing is a common faulty thinking pattern where we draw...
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Catastrophizing And Control In Relationships
Catastrophizing Stems From Anxiety Catastrophizing is a faulty thinking pattern where future worst-case scenarios are imagined out of...
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How to Elicit Behavior
Negative Reinforcement Versus Positive Reinforcement There are two main ways to elicit behavior from those around us, negative...
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Working Through Family Estrangement
To Stay or to Go Some highly destructive, abusive situations call for the complete rupture of the relationship, and...
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Mind Reading and Resentment
Seeing the Worst in People Many of us carry around a lot of resentment and hostility towards intimates...
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Fortune Telling And The Status Quo
Predicting the Future With Absolute Certainty Elected leaders intent on maintaining the status quo purposefully employ a faulty...
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Walking The Middle Road Of Change
Living Life at Extremes Animals that live in extreme climates live anything but idyllic lives. Just surviving another...
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Anxiety And Making An Important Life Change
Making an important life change always means trading the comfort of the known and familiar for the discomfort...
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Combating Low Self-Esteem
The challenge in combating low self-esteem is that self-esteem is itself ephemeral. It’s a feeling, a state of...
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Cognitive Behavioral Therapy In A Nutshell
Here is a useful diagram to understand the underlying premise of cognitive behavioral therapy: Most of us don’t...
