Search results for "faulty thinking"
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Replacing Negative Self-Talk With Positive Self-Talk
The antidote for negative self-talk is positive self-talk. Simple, right? Objectively speaking it is simple, but the problem...
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Crying And Traumatic Experiences
“What cannot be said will be wept.” – Sappho There is a lot of truth to Sappho’s statement...
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What Is Catastrophizing
Catastrophizing is the faulty thinking pattern where the worst case scenario, which exists only in imagination, is transformed...
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Depression And Feelings Of Worthlessness
One of the symptoms of depression is feelings of worthlessness. There are various ways to approach the problem...
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Light At The End Of The Tunnel
We have been writing a lot lately about how to help people struggling with hopelessness. In this post...
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Example Of Fortune Telling
I was listening to The Cure song ‘Boys Don’t Cry’ and noticed some of the lyrics were good...
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Relax Your Inflexible Standards
If you want to be a lot happier in the short-term and have more success in the long-term...
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Fortune Telling
Fortune telling is a cognitive distortion where you believe you can predict the future. You look into your...
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Perception is Everything
That catchy, albeit depressing, song was playing today before yoga that goes “Bye bye love, bye bye happiness,...
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Feedback Loop
We have a natural tendency to try to make sense of the world around us by assigning causation...
