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Noticing Your Unpleasant Thoughts And Feelings
Many feel an almost irresistible urge to put their unwanted, unpleasant thoughts and feelings out there as soon...
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The Blame Game
How much time do we waste over the course of our lives blaming ourselves for past events? We...
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Detached Personality And The Inability To Express Feelings
We all approach the way we express what we’re really feeling differently. Some of us wear our hearts...
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Help For Distressed Romantic Relationships
This article is designed to be a help for distressed romantic relationships. If you’ve been struggling in your...
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Thoughts Of Death
If you’ve been dealing with thoughts about death and dying and these thoughts have been causing you unwanted...
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Write Your Life Intentions Down
Life intentions are the foundation upon which the individual life path is built but the problem for most...
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Feeling Like You Can’t Do Anything Right
One of the hallmarks in the psychology of abuse is that victims come to feel like they can’t...
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Relationship Credit
The emotional bank account is a metaphor that appeals to a lot of struggling couples. It basically posits...
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Natural Talent And Hard Work Are Almost Never Found Together
What we usually see is either lazy talent or hard work with little talent but rarely do we...
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Separate People From Their Problems
If you’re trying to help someone struggling with life issues it’s useful to start with the narrative therapy...
Bringing Psychology To The People
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