Anxiety
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Michael Schreiner | November 10, 2016
Helplessness And Anxiety
Most of us operate under the assumption that we exercise control over our lives, over our destinies. We...
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Michael Schreiner | November 8, 2016
People Have More Freedom Than They Believe
Most people who feel trapped in their lives and relationships have a lot more freedom than they believe....
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Michael Schreiner | November 5, 2016
Life Transitions
When a dog is introduced to unfamiliar surroundings, like a neighbor’s house, it feels compelled to explore, to...
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Michael Schreiner | October 28, 2016
Psychological Help For Shyness
It’s not easy being shy in a big anonymous social world. From the shy person’s perspective there’s an...
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Michael Schreiner | October 18, 2016
Anxiety And Control
When people come to feel helpless in the face of life conditions they perceive as hostile the psychic...
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Michael Schreiner | September 30, 2016
Understanding Phobias
Phobias are irrational, debilitating fears of objects like spiders, heights, or being stuck in enclosed spaces that really...
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Michael Schreiner | September 16, 2016
Changes To Customary Patterns Of Life
From the existential point of view all changes to customary patterns of life produce painful anxiety. It doesn’t...
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Michael Schreiner | July 25, 2016
When A Client Asks A Therapist For Advice
When a client asks a therapist for advice on an important life issue it’s a no-win situation for...
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Michael Schreiner | July 6, 2016
Spending Time Alone And Spending Time Around People
Good mental health means finding a healthy balance between spending time alone and spending time around people. But...
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Michael Schreiner | July 1, 2016
Why People Create Problems Where There Are None
Have you ever noticed how some people, when suddenly confronted with the absence of any observable conflict, take...