Anxiety
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mpschreiner | May 25, 2017
Anxiety And Talking Too Much In Social Encounters
When most of us think of social anxiety we think of shutting down, we think of talking very...
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mpschreiner | April 26, 2017
Putting Off Making An Important Decision
If you’ve been putting off making an important decision the culprit is death anxiety. While death anxiety has...
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mpschreiner | April 17, 2017
Authoritarian Mindset
For the authoritarian, obedience is the highest virtue and rebellion the unforgivable vice. If you read the comments...
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mpschreiner | March 14, 2017
Uncertain Future
An uncertain future negatively affects the quality of the present because when things are up in the air...
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mpschreiner | February 27, 2017
Dealing With The Physical Symptoms Of Anxiety
Anxiety is not limited to the quality of our thoughts and emotions but also exerts a profound effect...
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mpschreiner | February 20, 2017
Too Busy
Whenever people complain about being too busy to get a moment’s peace our sensors shoot up. Staying busy...
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mpschreiner | January 3, 2017
Letting Go Of Control
The need to control is always and everywhere about the hidden need to reduce painful existential anxiety. Anxiety...
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mpschreiner | December 20, 2016
Managing Anxiety
A major part of managing anxiety is realizing that except in rare cases the life circumstances that have...
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mpschreiner | December 1, 2016
Catastrophizing And Anxiety
Catastrophizing is a faulty thinking pattern where various worst case scenarios are imagined and then treated as if...
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mpschreiner | November 10, 2016
Helplessness And Anxiety
Most of us operate under the assumption that we exercise control over our lives, over our destinies. We...