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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Couples
    • Depression
    • Dog Training
    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
    • Motivation
    • Neurosis
    • Neuroscience
    • Parenting
    • Self-Actualization
    • Trauma
    • Yoga
  • PSYCHOLOGY
    • Behavioral Psychology
    • Cognitive Behavioral Therapy
    • Existential Psychology
    • Evolutionary Psychology
    • Feminist Therapy
    • Gestalt Psychology
    • Narrative Therapy
    • Psychoanalysis
  • ONLINE COACHING
  • CONTACT

  • Do Not Let Your Dreams Get In The Way Of Your Now

    There’s nothing wrong with having dreams but there is something wrong with constantly devaluing what’s in front of us right now and to instead...

  • The Time to Self-Actualize is Now

    “You have an appointment with life, and that appointment is in the present moment. If you miss the present moment, you miss your appointment...

  • Mindfulness Versus Escapism

    The Here And Now Is Incompatible With Anxiety The here and now focus that mindfulness entails is incompatible with anxiety in that anxiety is...
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Mindfulness

  • Michael Schreiner | October 10, 2012

    Depressogenic Assumptions

    Most people who are depressed have beliefs that match the list below, which was created by Aaron Beck....
  • Michael Schreiner | September 28, 2012

    Meditation

    Many people have difficulty living spontaneously in the moment. They are focused on the past or the future....
  • Michael Schreiner | September 25, 2012

    Four Noble Truths

    In his book ‘To Have or To Be’ Erich Fromm proposes a variation on the four noble truths...
  • Michael Schreiner | August 30, 2012

    Mind Of A Killer

    We will take a journey into the mind of a person with antisocial personality disorder and experience the...
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