Mindfulness
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Michael Schreiner | May 6, 2013
Exercise Meditation
“Beware the barrenness of a busy life.” -Socrates Can you imagine how Socrates would consider our modern Western...
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Michael Schreiner | April 26, 2013
Karma
If you understand behavioral psychology you are in a good position to understand the mechanics of Karma. The...
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Michael Schreiner | April 16, 2013
Projection and Compassion
The natural outgrowths of ignorance are fear, hatred, and violence. The natural outgrowth of understanding is compassion. A...
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Michael Schreiner | April 10, 2013
Universe
The most arbitrary division is the idea that you exist in the universe. Actually you are the universe....
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Michael Schreiner | March 28, 2013
Mindful Counseling
There is often a dissimilarity in expectations between medical treatment and mental health treatment. One of the reasons...
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Michael Schreiner | March 25, 2013
Accept Your Emotions
Most of us want our pleasant feelings to last forever but they don’t and want our unpleasant feelings...
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Michael Schreiner | March 21, 2013
Reading Meditation
I hear a lot of people say they would like to read more but they get too easily...
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Michael Schreiner | March 19, 2013
Path of Mastery
We are going to discuss some psychological ideas that will help you stay on the path of mastery...
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Michael Schreiner | March 12, 2013
Transforming Neutral Feelings
There is a concept proposed by Thich Nhat Hanh that that can increase your joy in life. It...
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Michael Schreiner | March 1, 2013
Interbeing Definition
The law of interbeing says that everything is connected to everything else. Consider the commercial airplane flying through...