Neuroscience
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Michael Schreiner | January 9, 2014
Fake it Until You Feel it
I used to think that ‘fake it until you feel it’ was really bad advice, but I got...
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Michael Schreiner | January 7, 2014
Keeping Your New Years Resolutions
We start out the New Year with the best of intentions, sure that this time we will be...
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Michael Schreiner | November 6, 2013
Disqualifying The Positives
We all engage in faulty thinking patterns and have incorrect perceptions of events sometimes. Whether these patterns cause...
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Michael Schreiner | October 31, 2013
Take Credit For Growth
Sometimes people believe they are responsible for things they had little to do with yet believe they had...
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Michael Schreiner | October 11, 2013
Venting Anger
A common strategy that Western psychologists use to help people with anger management issues is to instruct them...
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Michael Schreiner | October 8, 2013
Growth
Ana is an accomplished yoga practitioner and an excellent instructor. When people who have never practiced hear this...
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Michael Schreiner | September 19, 2013
Disappointment
If you feel disappointed in yourself or someone else, it means you care, and this is a good...
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Michael Schreiner | September 4, 2013
Neuroscience 101
Neurons that fire together wire together and neurons that fire apart wire apart. If you can remember this...
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Michael Schreiner | July 29, 2013
Walk
If you know any elderly people you know a favorite diversion is taking walks. Common wisdom for a...
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Michael Schreiner | July 11, 2013
Right Time
Probably one of the most common and socially acceptable rationalizations for not moving forward with a goal or...