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Existential Psychology
Michael Schreiner | August 7, 2014Everyone Struggles With Something
Sam: Yeah, but I tried, I tried hard. Rita: Try harder! Sam: Yeah, but you don’t know, you...
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Existential Psychology
Michael Schreiner | August 7, 2014Silent Rebellion
Any time you are confronted with a behavior that on the surface seems destructive or against a person’s...
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Cognitive Behavioral Therapy
Michael Schreiner | August 7, 2014Taking Things Personally
You know how when you get cut off in traffic you feel like it’s a personal affront? “How...
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Individual Counseling
Michael Schreiner | August 6, 2014Past Is Only Useful As It Relates to Present Functioning
A trap some therapists and their clients fall into that mirrors a trap many people fall into in...
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Existential Psychology
Michael Schreiner | August 6, 2014Trust Actions Over Words
One of my favorite Thich Nhat Hanh lines is “Our actions are the ground upon which we stand.”...
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Psychoanalysis
Michael Schreiner | August 6, 2014Self-Actualization Means Personal Responsibility
As obvious as this may sound, if you are interested in self-actualization then it means you have to...
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Existential Psychology
Michael Schreiner | August 5, 2014Take Out Your Aggression Through Exercise
It was the psychologist Carl Jung who was interested in the shadow side of human nature, those sinister...
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Cognitive Behavioral Therapy
Michael Schreiner | August 5, 2014Take A Step Back To Reduce Stress
When you are feeling stressed out it can be useful to take a step back and put things...
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Individual Counseling
Michael Schreiner | August 1, 2014Care With Labels
The fact that these days people receive a diagnostic label they must carry around for the rest of...
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Anxiety
Michael Schreiner | August 1, 2014You Are Capable of More Than You Think
The comfort zone. It’s just so comfortable. But if you stay in yours you can say goodbye to growth, goodbye...