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Depression
Michael Schreiner | July 14, 2014Anger Turned Inwards
Some psychologists conceptualize depression as anger turned inwards. One of the reasons we like discussing this idea with...
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Existential Psychology
Michael Schreiner | July 11, 2014Always Running Late
If you are always running late, there is a chance that your behavior is passive aggressive, basically a...
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Existential Psychology
Michael Schreiner | July 11, 2014Common Denominator Is You
If you have noticed a pattern of how people behave towards you, in other words the same things...
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Existential Psychology
Michael Schreiner | July 11, 2014Forgiveness Is For The Forgiver
When we think about forgiveness we usually think about redemption for the person asking for it, as a...
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Mindfulness
Michael Schreiner | July 11, 2014Grounding Exercise For Trauma
Traumatic events are bad enough on their own, but for many people things get even worse as they...
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Existential Psychology
Michael Schreiner | July 10, 2014Giving Advice Taking Advice
Why is it so easy to give advice yet so hard to take it? Because when we’re handing...
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Existential Psychology
Michael Schreiner | July 10, 2014Final Goodbye
The fact that one day, in the not too distant future, you will have to say goodbye to...
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Existential Psychology
Michael Schreiner | July 10, 2014Mental Health Stigma
In my view the primary reason that there is stigma attached to mental health issues is that every...
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Cognitive Behavioral Therapy
Michael Schreiner | July 10, 2014Positive Self-Talk
We’ve talked about how detrimental negative self-talk is to your personal growth and happiness. The funny part about...
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Motivation
Michael Schreiner | July 9, 2014Quitting Is Not An Option
When you start out pursuing a new endeavor or enacting a lifestyle change where you and you alone...