Search results for "change"
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Self-Acceptance and Self-Improvement
This or That Mentality It seems contradictory to talk about self-acceptance and self-improvement in the same breath. The...
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Emotional Detachment And Commitment
Commitment is a vital ingredient for successful outcomes in any long-term endeavor, which might sound self-evident, but what...
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Breaking a Bad Habit the Buddha Way
A Bad Habit is Like Bait The Buddha uses the image of bait to help us break those...
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Becoming Version 2.0 Of Ourselves
A lot of people who are struggling and unhappy in their lives and relationships approach change with the...
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Catching Negative Self-Talk In The Moment
A mean spirited, vicious little troll has taken up residence in your psyche. This troll is critical of...
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Grief And Despair
When confronted with the loss of an important human relationship the enemy is not grief but rather despair....
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Increasing Responsibility Is Increasing Power
Most of us believe we’re the heroes or the victims of our own life stories. We cycle through...
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The Decision To Grow Is Also The Decision To Die
Why is it that so many people, maybe most people, remain stuck in undesirable environmental conditions and dysfunctional...
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Make These Moments Legendary Moments
Some of Thich Nhat Hanh’s most important teachings are that right now we are enough as we are...
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Apathy And Despair
Apathy and despair are related. We might say that apathy is the behavioral manifestation of the deeper, usually...
