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Getting Closure
Sometimes it can sound a little cliche when we hear someone say they need to get closure. Maybe...
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Eye For An Eye
“An eye for an eye makes the whole world blind” -Gandhi When we think of justice what we...
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Couples Seeing The Bigger Picture During Fights
Sometimes an issue looms so large that all else is obscured, and both partners find it very important...
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Interest In Life
It takes many people a long time being depressed before they come to terms with it, admitting to...
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Have I Told You Lately That I Love You
Valentines day is a manufactured holiday but the cultural pressure is so intense that completely ignoring the hubbub...
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Free Association
Free association can be thought of as the first therapeutic intervention. It was designed by Sigmund Freud and...
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How To Know If You Understand Something
Beginners usually think they know much more than they actually do because they haven’t bumped up against any...
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Loss Aversion
Loss aversion means that you are more negatively affected by the prospect of losing something than you are...
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Dog Training Psychology
I watched a scene unfold before me that will be instructive for our conversation about how to use...
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Negative Self-Talk
Negative self-talk is the abusive running conversation you have going on with yourself about yourself. We call it...
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