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The Courage To Cut Off
We all know it takes courage to hold on and keep going in the face of various life...
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Negativity As A Defense Mechanism Against Depression
We all know people who seem to feel the insatiable need to negatively critique everyone and everything around...
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Isolating Potentialities
When most people think of self-actualization they think of the finished product, of the actualized traits and abilities...
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Put Rejection In Perspective
Whether the relationship is professional, romantic, or friendly being tossed aside hurts. But most people let rejection hurt...
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Shopping Addiction
In our opinion the two biggest reasons that most shopping addictions go undiagnosed and untreated are 1) Most...
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Do Walking Meditation During Your Lunch Break
“You should sit in meditation for twenty minutes a day. Unless you’re too busy, then you should sit...
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Know When To Call It Quits For The Day
If you’re doing it for yourself, by yourself, you’re not going to get any stickers or gold stars...
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Connection To Life
The common sentiment among people who have come to feel disconnected from life is that if they could...
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Handling Feelings Of Inferiority
If you’re like most people you believe you’re better than average at just about everything. This inflated perception...
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Crying As A Sign Of Weakness
If you’re male then it’s more than likely that you feel discomfort around the idea of tearing up....
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