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Breaking Free Of Your Dominant Narrative
There are certain stories told and retold about you that seem to be representative of who you are...
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Distressed Relationships And Letting The Small Things Go
The irony in distressed relationships is that partners start secretly or openly holding each other to higher standards...
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Bouncing Back From Discouragement
Discouragement is the result of the felt conflict between expectations and a happening that seems to diminish the...
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Isolate The Desirable Elements Of Your Addiction
As an addict, and we mean compulsive dependence on anything not just a chemical substance, if you’re unable...
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Anger As A Fire
A fire can be a beautiful thing to look at but if you add too much fuel it...
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Do Not Put An Artificial Cap On How Long You Should Grieve
What happens to a lot of people is that after going through a situation that elicits grief the...
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When A Client Asks A Therapist For Advice
When a client asks a therapist for advice on an important life issue it’s a no-win situation for...
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Everyone Needs A Religion To Stay Sane
Whether we know it or not, each and every one of us is religious. Everyone needs a religion...
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Feeling Faint On The Yoga Mat
This article is for all the peeps out there who practice yoga. We haven’t written an article on...
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Silence As A Form Of Abuse
We have often written that although most people think of abuse in terms of violent words or actions...
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