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Uncertain Future
An uncertain future negatively affects the quality of the present because when things are up in the air...
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Do Not Let One Bad Data Point Ruin The New Narrative
Whatever we place under the microscope gets larger. Or at least it seems to get larger; in actuality...
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Help Your Partner Feel Secure In The Relationship
What happens with so many distressed couples is that partners start to experience a lot of doubt about...
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Irrational Authority Produces Emotionally And Intellectually Crippled Followers
Irrational authority doesn’t just need emotionally and intellectually crippled followers, it also produces emotionally and intellectually crippled followers...
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Normalization As A Therapeutic Tool
If the therapeutic relationship is a good one then clients will start to share aspects of themselves that...
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Common Barriers To Successfully Quitting Or Cutting Back On A Drug
So you’ve decided the disadvantages of your drug of choice have come to outweigh the advantages, that the...
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Ambivalence Around Cultural Norms And Values
Ambivalence occurs any time we hold simultaneous, contradictory thoughts or feelings about the same thing. The result is...
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The Process Of Growth Is Paradoxical
Most people who decide to go to therapy to overcome various problems of living are looking for answers....
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Abuse And ‘Us Against The World’
A common predicament victims in abusive relationships face is increasing isolation from friends and family members. Abusers find...
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Deficit Psychology Versus Growth Psychology
Many Western psychologists perpetuate the same cognitive bias in the therapeutic situation that the general population perpetuates in...
