Depression
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Michael Schreiner | July 14, 2014
Anger Turned Inwards
Some psychologists conceptualize depression as anger turned inwards. One of the reasons we like discussing this idea with...
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Michael Schreiner | July 6, 2014
Depression and Guilt
Guilt is a central feature of depression. The problem is that friends, family, and even professionals often approach...
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Michael Schreiner | June 11, 2014
Acceptance as a Substitute for Hope
Most mental health professionals will tell you that hope is a vital ingredient for well-being and an important...
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Michael Schreiner | June 6, 2014
Jaded
Becoming jaded, ceasing to see life as a miracle, feeling like the novelty has worn off, is a...
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Michael Schreiner | April 29, 2014
Major Depressive Disorder DSM 5 Criteria
We throw the word ‘depression’ around a lot, to the point where for some of us a bad...
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Michael Schreiner | February 20, 2014
Mindful Depression
“Depression is the inability to construct a future.” -Rollo May Time is a funny thing. On one hand...
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Michael Schreiner | February 19, 2014
Nothing To Live For
If you feel you have nothing to live for you’re in a tough spot to get help because...
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Michael Schreiner | February 17, 2014
Interest In Life
It takes many people a long time being depressed before they come to terms with it, admitting to...
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Michael Schreiner | February 12, 2014
Taking Down Depression
If you have been struggling with depression, one of your best chances to get better is to start...
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Michael Schreiner | January 9, 2014
Fake it Until You Feel it
I used to think that ‘fake it until you feel it’ was really bad advice, but I got...