Existential Psychology
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Michael Schreiner | November 5, 2014
Write Down Your Original Thoughts Before You Lose Them
If you have a cell phone then you have access to a really convenient digital notebook that you...
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Michael Schreiner | November 5, 2014
What To Do When You Cannot Stop Thinking About Something
We are going to talk about what to do when you cannot stop thinking about something. We’ve all...
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Michael Schreiner | November 3, 2014
Take Care Of Your Body
If you’re struggling with mental or emotional issues and you’re not taking care of your body through healthy...
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Michael Schreiner | November 3, 2014
Alcohol As A Numbing Agent
It’s a well known fact that one of the major reasons people abuse alcohol is for its properties...
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Michael Schreiner | November 3, 2014
Depression As A Form Of Rebellion
From an existential point of view it can be useful to conceptualize depression as a form of rebellion....
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Michael Schreiner | October 31, 2014
Self-Esteem
When you make your self-esteem dependent on the opinions of others you put yourself in a precarious position....
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Michael Schreiner | October 30, 2014
Playing Psychological Games
When people are playing psychological games with you it puts you in a tough spot because they have...
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Michael Schreiner | October 29, 2014
Conditional Questioning and Fear
Conditional questioning is a useful therapeutic tool when you’re feeling stuck, you could say due to a client’s...
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Michael Schreiner | October 28, 2014
Threats Work But At A Steep Price
From a behavioral point of view most threats are attempts to wield the power of negative reinforcement. The...
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Michael Schreiner | October 27, 2014
Take Care Of Your Relationship
Think of the objects in your life that you are most careful around, the things towards which you...