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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Depression
    • Couples
    • Dog Training
    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
    • Motivation
    • Neurosis
    • Neuroscience
    • Parenting
    • Self-Actualization
    • Trauma
    • Yoga
  • PSYCHOLOGY
    • Behavioral Psychology
    • Cognitive Behavioral Therapy
    • Existential Psychology
    • Evolutionary Psychology
    • Feminist Therapy
    • Gestalt Psychology
    • Narrative Therapy
    • Psychoanalysis
  • CONTACT
  • Addictions

    Michael Schreiner | June 12, 2014

    Using Drugs to Feel Better

    A big warning sign for addiction is that you are using drugs to feel better, that you are...

  • Existential Psychology

    Michael Schreiner | June 11, 2014

    Razor Edge of Existence

    Could there be a more instant or effective means of increasing the appreciation for your life as it...

  • Mindfulness

    Michael Schreiner | June 11, 2014

    Process of Going Inwards

    We recently did a post on stress reduction and want to add a specific meditation that you can...

  • Anxiety

    Michael Schreiner | June 11, 2014

    Breaking Out of Your Routine

    There is a reason why people almost obsessively stick to their daily routines, and it’s that doing so...

  • Depression

    Michael Schreiner | June 11, 2014

    Acceptance as a Substitute for Hope

    Most mental health professionals will tell you that hope is a vital ingredient for well-being and an important...

  • Existential Psychology

    Michael Schreiner | June 10, 2014

    Stress Reduction

    You can’t necessarily change all the stressors in your life, things like a chaotic job or the demands...

  • Anxiety

    Michael Schreiner | June 10, 2014

    Performance Anxiety

    Being required to perform in front of others is likely to arouse anxiety, and while a little of...

  • Depression

    Michael Schreiner | June 6, 2014

    Jaded

    Becoming jaded, ceasing to see life as a miracle, feeling like the novelty has worn off, is a...

  • Behavioral Psychology

    Michael Schreiner | June 5, 2014

    Choosing Positivity

    Positivity is something you can cultivate on a daily basis. When things are going well it’s obviously easy...

  • Grief

    Michael Schreiner | June 4, 2014

    Endings Are Also Beginnings

    Experiences that elicit grief are so difficult because of the finality, the stark realization that time has run...

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