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Couples
Michael Schreiner | May 22, 2014How Not To Communicate With Your Partner
We had the chance to observe a bickering couple over the course of a few hours due to...
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Existential Psychology
Michael Schreiner | May 22, 2014What To Do When You Are Bored
Like we have written elsewhere boredom is depression, just at a less intense stage on the continuum, so...
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Existential Psychology
Michael Schreiner | May 21, 2014Pattern Recognition
Humans are masters of pattern recognition and the trait has served us well over the eons, giving us...
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Abuse
Michael Schreiner | May 21, 2014Obedience
The value we place on obedience, the fact that we think of it as a positive trait, is...
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Existential Psychology
Michael Schreiner | May 20, 2014Optimism
Optimism is a state you should cultivate, but not for the reason you might think. Obviously it feels...
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Existential Psychology
Michael Schreiner | May 19, 2014Medical Model of Mental Illness
The medical model of mental illness has gained a lot of traction in recent years. Basically it posits...
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Mindfulness
Michael Schreiner | May 16, 2014Meditation As A Way Of Life
People who are interested in integrating meditation into their lives often ask experienced practitioners some variation of the...
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Existential Psychology
Michael Schreiner | May 15, 2014Growth and Well-Being
“Your task is not to seek for love, but merely to seek and find all the barriers within...
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Cognitive Behavioral Therapy
Michael Schreiner | May 14, 2014Internal Police Officer
We live by all these unspoken rules and values, telling ourselves what we should and shouldn’t do without...
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Abuse
Michael Schreiner | May 14, 2014Breaking the Cycle of Abuse
We tend to paint people who abuse as the villains of the story, and this has to do...