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What To Do With A Sense Of Impending Doom
The results of the election have left many with a sense of impending doom. Humanity finds itself at...
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Fear And Love
Fear and love are the two most powerful motivators of human behavior. Fear is a negative reinforcement while...
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Christianity Is A Life Practice
Christianity is, first and foremost, a life practice. It’s not enough to believe that Jesus existed and was...
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Compassionate Listening
Compassionate listening comes from a place of non-judgment where the goal is to hear and understand the other’s...
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Peaceful Protest
“Walk as if you are kissing the earth with your feet.” – Thich Nhat Hanh In the chaos...
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Grappling With Despair
Despair is a black hole that threatens to rob you of all your light and energy. It’s a...
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Helplessness And Anxiety
Most of us operate under the assumption that we exercise control over our lives, over our destinies. We...
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Hatred Is Like Fast Food
Hatred is like fast food. Fast food tastes really good while you’re ingesting it but there’s no real...
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Grounding Yourself In The Present Moment To Combat Anxiety
When unwanted life events make the future cloudy existential anxiety skyrockets. This anxiety is often funneled into obsessive...
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Cultivating Compassion In The Face Of Hostility, Hatred, And Injustice
In the face of hostility, hatred, and injustice the knee-jerk reaction is to respond in kind. Hostility rises...
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