-
Yoga Is For Everyone
In most yoga classes you’ll see practitioners with vastly different ability levels. Some can’t go close to as...
-
Less Than You Are Capable Of Being
“If you plan on being anything less than you are capable of being, you will probably be unhappy...
-
Telling Your Kids They Did A Good Job
We all want to be told we’re doing a good job, not only because it makes us feel...
-
Sometimes Change Is So Slow That It Is Hard To See
When aunts and uncles visit nieces and nephews they haven’t seen for some time they’re likely to exclaim...
-
Anxiety Is Your Friend
A negative reinforcement isn’t necessarily bad for you, although it is aversive to you in the moment, and...
-
Self-Actualization Below The Surface
To the casual observer, when a seed germinates nothing has changed, the topsoil looks just the same as...
-
Believing Someone Can Change Versus Trying To Make Them Change
More therapists should take heed of the classic idiom “You can lead a horse to water but you...
-
Grief Is Messy
Kübler-Ross was trying to do the world a service with her five stages of grief, and it has helped,...
-
Boundless Grief
If your love for someone is boundless then it shouldn’t be surprising that when you lose them your...
-
Depression And The Inability To Make Decisions
People who have become depressed tend to find it difficult to make decisions, even small, relatively insignificant decisions...
Bringing Psychology To The People
Copyright © Evolution Counseling 2021