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Mindfulness
Michael Schreiner | March 18, 2015You Can Meditate Anytime, Anywhere
“Every path, every street in the world is your walking meditation path.” – Thich Nhat Hanh The reason...
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Anxiety
Michael Schreiner | March 18, 2015Desperate For A Solution
When you are desperate for a solution you might think you are desperate for some variable in your...
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Grief
Michael Schreiner | March 17, 2015Grief And Growth
Grief means you have lost something or someone dear to you. You desperately want that something or someone...
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Existential Psychology
Michael Schreiner | March 17, 2015How To Cure Boredom
People who get bored all the time are likely to have what Erich Fromm called a receptive orientation...
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Couples
Michael Schreiner | March 17, 2015Relationship As A Car
The relationship as a car is one of the most tired, overused analogies in couples therapy but that’s...
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Psychoanalysis
Michael Schreiner | March 16, 2015Masochism Versus Emotional Detachment
We have written about how those with detached personality are likely to rationalize their compulsive emotional detachment on...
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Self-Actualization
Michael Schreiner | March 16, 2015Fulfillment Can Be Found At Every Moment Of Growth
The other day in yoga our teacher demoed a posture called compass pose, and like most of the...
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Abuse
Michael Schreiner | March 16, 2015Being Made To Feel Worthless
There are lots of signs that point to an abusive relationship. The one we want to talk about...
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Depression
Michael Schreiner | March 13, 2015Light At The End Of The Tunnel
We have been writing a lot lately about how to help people struggling with hopelessness. In this post...
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Existential Psychology
Michael Schreiner | March 13, 2015Hopelessness Is Internal
There is a widespread fallacy that hopelessness has to do with external variables, that if this or that...