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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Depression
    • Couples
    • Dog Training
    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
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    • Parenting
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  • PSYCHOLOGY
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  • Cognitive Behavioral Therapy

    Michael Schreiner | February 27, 2015

    Wanting To Be Happy All The Time

    There is probably no attitude more detrimental to the mental health of the average Westerner than wanting to...

  • Motivation

    Michael Schreiner | February 27, 2015

    Self-Imposed Breaks And Motivation

    Motivators will often talk about ways to power through when you aren’t feeling it but we want to...

  • Existential Psychology

    Michael Schreiner | February 27, 2015

    Milestones

    When you think about it milestones of all kinds are arbitrary, their import lies not in the factual...

  • Narrative Therapy

    Michael Schreiner | February 26, 2015

    Resilience

    “Indeed, there is less reason to be puzzled by the fact that there are so many neurotic people...

  • Self-Actualization

    Michael Schreiner | February 26, 2015

    Human Development Takes Time

    “He who would learn to fly one day must learn to stand and walk and run and climb...

  • Anxiety

    Michael Schreiner | February 26, 2015

    Existential Crisis Is A Good Thing

    There’s no question that the feelings around existential crises are painful. Nobody enjoys feeling lost and anxious. The...

  • Narrative Therapy

    Michael Schreiner | February 25, 2015

    Wrong Perceptions

    If you spend any time on Facebook you’ve probably noticed a few ‘friends’ who are painfully transparent in...

  • Grief

    Michael Schreiner | February 25, 2015

    Not Everyone Grieves The Same

    People are wildly different from one another, both in terms of natural temperament and culture, so why is...

  • Cognitive Behavioral Therapy

    Michael Schreiner | February 25, 2015

    Obstacles

    “If you are irritated by every rub, how will your mirror be polished?” – Rumi The common reaction...

  • Neurosis

    Michael Schreiner | February 24, 2015

    Idealized Self-Image

    An idealized self-image is different from high self-esteem in a lot of ways. At the most general level,...

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