-
Cognitive Behavioral Therapy
Michael Schreiner | February 27, 2015Wanting To Be Happy All The Time
There is probably no attitude more detrimental to the mental health of the average Westerner than wanting to...
-
Motivation
Michael Schreiner | February 27, 2015Self-Imposed Breaks And Motivation
Motivators will often talk about ways to power through when you aren’t feeling it but we want to...
-
Existential Psychology
Michael Schreiner | February 27, 2015Milestones
When you think about it milestones of all kinds are arbitrary, their import lies not in the factual...
-
Narrative Therapy
Michael Schreiner | February 26, 2015Resilience
“Indeed, there is less reason to be puzzled by the fact that there are so many neurotic people...
-
Self-Actualization
Michael Schreiner | February 26, 2015Human Development Takes Time
“He who would learn to fly one day must learn to stand and walk and run and climb...
-
Anxiety
Michael Schreiner | February 26, 2015Existential Crisis Is A Good Thing
There’s no question that the feelings around existential crises are painful. Nobody enjoys feeling lost and anxious. The...
-
Narrative Therapy
Michael Schreiner | February 25, 2015Wrong Perceptions
If you spend any time on Facebook you’ve probably noticed a few ‘friends’ who are painfully transparent in...
-
Grief
Michael Schreiner | February 25, 2015Not Everyone Grieves The Same
People are wildly different from one another, both in terms of natural temperament and culture, so why is...
-
Cognitive Behavioral Therapy
Michael Schreiner | February 25, 2015Obstacles
“If you are irritated by every rub, how will your mirror be polished?” – Rumi The common reaction...
-
Neurosis
Michael Schreiner | February 24, 2015Idealized Self-Image
An idealized self-image is different from high self-esteem in a lot of ways. At the most general level,...